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"We've been planning for all sorts of scenarios," he said. "We think we've got a good plan, a robust plan. It involves a very visible presence of officers throughout the downtown area and throughout the events so that people can feel safe and go out and enjoy themselves. We're aware of Fort Lauderdale, but we think we've got a good plan." At the Fort Lauderdale airport, people spilled onto the tarmac, some carrying luggage, and some ran from both Terminals 1 and 2, hiding behind cars or anything else they could find to shield themselves. The airport suspended operations as law enforcement authorities rushed to the scene and emergency medical workers treated at least one bleeding victim on the tarmac. Fort Lauderdale-bound flights already in the air were delayed or diverted, and those that had yet to take off from the airport were held on the ground. Video posted on Instagram appeared to show several people wounded in the baggage claim area of the terminal. One person appeared to be lying in a pool of blood with a head wound. John Schilcher told Fox News said he came up to the baggage claim and heard the first gunshot as he picked up his bag off a carousel. "The person next to me fell to the ground and then I started hearing other pops.

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Cola When you know you are taking calories out of one part of your diet you tend to eat more somewhere else. "I had a diet beverage therefore I can have a cookie," she said - it's the same effect that has been well documented after we hit the gym. Aspartame Image copyright Thinkstock Aspartame is one of the best known low-calorie sweeteners, but is also the most controversial. The sugar substitute, also known as E951 in Europe, is 200 times sweeter than sugar and has been linked to a series of scare stories since it was introduced to foods in the 1980s. Pepsi quoted public distrust in the stuff as the number one reason people were ditching their diet soda in the US . It is often described as one of the most tested กระเป๋าแบรนด์เนม food ingredients in the world. And a review by the European Food Safety Authority in 2013 concluded that there were "no safety concerns" including for pregnant women and for children. Meanwhile scientists at the Weizmann Institute of Science in Israel showed that low-calorie sweeteners altered the balance of bacteria inside the guts of rats. Our body's cells are outnumbered 10-to-one by bacteria, viruses and fungi growing on or in us and this "microbiome" has a huge impact on health. The study, in the journal Nature , showed that low-calorie sweeteners altered the animals' metabolism and led to higher blood sugar levels - an early sign of developing type 2 diabetes. Seven human volunteers then spent seven days consuming very high levels of low-calorie sweeteners.